Canibais e Reis

Foto: Robb Wolf.
Quatro entrevistas com Robb Wolf:
Robb Wolf Brings Paleo Diets Into The 21st Century (Episode 363)
Download: llvlc363-robb-wolf.mp3 (27.7 Mb)
Avoiding Gluten Grains
Download: 1035ih2c.mp3 (10.1 Mb)
The Governments Close Relationship with Gluten
Download: 1035ih2d.mp3 (10.1 Mb)
The Paleo Solution with Robb Wolf 1/9/2010 - Sean Croxton (02/Set/2010)
Download: show_1233981.mp3 (9.4 Mb)

Vídeo: "The Paleo Diet: The Science of Healthy Eating" (1/2)
 

Vídeo: "The Paleo Diet: The Science of Healthy Eating" (2/2)

Dr. Cordain at NOHA

In November, 2008, NOHA brought Loren Cordain, PhD to the Chicago area for a twoday program on his research into the diet of our paleolithic ancestors.
During the first Paelo Diet lecture, held in Oak Park, Dr. [...]

 
Sítio oficial / livros:
The Paleo Diet: Optimize Your Health, Lose Weight, and Reduce Disease (página oficial)
The Paleo Diet: Frequently Asked Questions
The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat (livro)
The Paleo Diet for Athletes: A Nutritional Formula for Peak Athletic Performance (livro)
 
Artigos relacionados:
The Paleo Diet: published research (artigos obrigatórios)
Plant-animal ratios and macronutrient [...]

 
Websites:
ROBB WOLF - Intermittent Fasting, Fitness, & Paleolithic Nutrition
The Paleo Solution: The Original Human Diet
The Performance Menu: Journal of Health & Athletic Excellence
Paleo Brands
 
Entrevistas:
Robb Wolf Brings Paleo Diets Into The 21st Century (Episode 363)
Avoiding Gluten Grains
The Governments Close Relationship with Gluten
The Paleo Solution with Robb Wolf 1/9/2010 - Sean Croxton (02/Set/2010)
 
Robb Wolf é [...]

WAPF - WESTON A. PRICE FOUNDATION
Nota: também disponível em espanhol.

 
WAPF - TRADITIONAL DIETS

 
WAPF - WHAT THEY EAT?

 
WAPF - TRADITIONAL DIETS & MODERN FOODS

 
WAPF - MYTHS AND TRUTHS ABOUT NUTRITION

WAPF - SATURATED FATS

 
 WAPF - GOT BUTTER?

 
WAPF - COD LIVER OIL

 
WAPF - TRANS FATS

 
WAPF - THE TRUTH ABOUT CHOLESTEROL

 
WAPF - CHOLESTEROL MYTHS & TRUTHS

 
WAPF - PROTECT FROM CANCER

 
WAPF - SOY ALERT!

Foto: Excessos alcóolicos (no Carnaval do Brasil?).
 
Abaixo segue-se um extracto do Blogue da Paleodieta sobre longevidade. O texto é da autoria do português Dr. Pedro Bastos, da NUTRISCIENCE, a empresa que realizou a conferência sobre "Nutrição, Epigenética, Gravidez e Pós-Parto", no próximo dia 13/Mar/2010. Mais abaixo é referido que "o único método comprovado para prolongar a vida [...]

Pode ler este artigo aqui.
Veja a lista completa (e extraordinária) de outros artigos do Dr. Boyd Eaton aqui.

Proc Nutr Soc. 2006 Feb;65(1):1-6.
The ancestral human diet: what was it and should it be a paradigm for contemporary nutrition? (pdf)
Eaton SB.
Department of Anthropology and Radiology, Emory University, Atlanta, GA 30327, USA.

Awareness of [...]

"Humans are fallible in making complex decisions about biological pathways that have resulted from millions of years of evolution via natural selection. Hence, I use the evolutionary template to frame any question regarding diet and health."
 
Loren Cordain, 2009.

IBS Explained - The IBS Expert
 Pode fazer o download deste documento aqui (94 páginas).

"The Optimum Anti-IBS Diet - this is a high performance diet. It uses the foods that you are designed to eat. It gives superb control of IBS symptoms when combined with a relaxation therapy."
 
Fonte: IBS Explained - The IBS Expert.

Download: IBSpaleoDiet.pdf

Living Paleo - The Ultimate Paleo Diet Resource
 

Download: The-Paleo-Diet.pdf